Why Now?
There’s no better time to invest in yourself—or to give the gift of growth to someone you care about. Starting fresh at the turn of the year is a powerful way to set intentions and create lasting change.

I’d love to connect with you and explore how we can partner together. Please feel free to text or call me to discuss:

  • The service you’d like to partner with me on
  • The time period you’re looking for (single session, series, or year‑long)
  • Pricing that honors both the value of the services and our time together

Because each service is unique, rates will vary. Together, we’ll find a price that works for both of us.

Services Available

  • Coaching Packages – from single sessions to year‑long journeys
  • Mentoring – 10 sessions to meet ICF required mentor coaching standards (ACC, PCC, or MCC)
  • NBC‑HWC Coaching – may be reimbursed by your health insurance if your doctor feels our sessions support your health and wellbeing
  • Mindfulness‑Based Stress Reduction (MBSR) Sessions – practical tools to reduce stress and cultivate presence
  • Wellness & Performance Consulting – personalized support for balance, resilience, and vitality
  • Nature & Forest Therapy Modalities – guided practices for restoration, reconnection, and grounding
  • Keynotes & Presentations – travel costs included if needed, or available virtually


Let’s connect and begin the partnership. Together, we’ll explore what’s possible.

If You Have Any Question,
Feel Free to Text or Call 530-414-6877

I’d love to hear from you—let’s begin a partnership.